{"title":"Calm \u0026 Mood","description":"\u003cp\u003eFor the days your nervous system needs a hug. Gentle, mood-lifting blends with herbs like lemon balm, chamomile and passionflower, made for exhaling, softening and coming back to yourself.\u003c\/p\u003e","products":[{"product_id":"moon-cycle-tea","title":"Moon Phase Tea","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003eYour bleed-day bestie. \u003cbr\u003eBecause idk who needs to hear this - but your period is actually not supposed to be painful.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003eOur loose tea blend of gentle herbs, petals and roots is handcrafted to ease the discomfort, bloating, and tension that can show up during our period — while encouraging the rest we crave (and \u003cem\u003ecough cough\u003c\/em\u003e deserve).\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003e\u003cstrong\u003eRed Raspberry Leaf\u003c\/strong\u003e – The womb whisperer. Pelvic Bowl mother. A deeply supportive astringent herb that actually tones and strengthens the pelvic floor tissue - making the womb less susceptible to involuntary cramping and discomfort, while regulating the cycle as a whole.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003e\u003cstrong\u003eChamomile\u003c\/strong\u003e – Our golden queen. Helps soothe and center the mind when things get busy.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003e\u003cstrong\u003eLemon Balm\u003c\/strong\u003e – A gentle mood-boosting herb that helps keep happy chemicals flowing.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003e\u003cstrong\u003eNettle\u003c\/strong\u003e – A powerhouse of naturally occurring minerals and vitamins that quietly refills your tank when your body is doing the most. Cue iron and magnesium STAT.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003e\u003cstrong\u003eRose Buds\u003c\/strong\u003e – Tenderness in herb form. Traditionally used for its soothing qualities, rose brings a little softness to the aches and edges of this phase.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003e\u003cstrong\u003eGinger Root\u003c\/strong\u003e – Your body's built-in heat lamp. A deeply gentle warming herb that is traditionally used to bring a sense of ease when you need it most - soothing inflammation in the uterus, period cramps, bloating and general discomfort while our body is doing its thing.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e\u003cspan\u003e Steep 1–2 Tbsp of loose herbs in hot water for 5–10 minutes, strain \u0026amp; sip ✨ (we recommend a \u003c\/span\u003e\u003ca href=\"https:\/\/tealadybk.com\/products\/tea-infuser\" title=\"Tea Infuser\" rel=\"noopener\" target=\"_blank\"\u003ebucket tea infuser\u003c\/a\u003e\u003cspan\u003e for straining!)\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQuestion about Cycle Syncing? \u003ca href=\"https:\/\/tealadybk.com\/pages\/cycle-sync-guide\"\u003eSee our guide here \u003c\/a\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Tea Lady Brooklyn","offers":[{"title":"Default Title","offer_id":44630052503825,"sku":"TLB-MOO-TEA","price":21.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0727\/9201\/5121\/files\/Screenshot_2026-07-06_at_3.01.06_PM.png?v=1783364511"},{"product_id":"luteal-phase-tea","title":"Luteal Phase Tea","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003e\u003cstrong\u003eWind down, diva. Slow season is here.\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eThis blend was crafted to support you during the Luteal Phase of your cycle — typically the week or so before your period, when the body naturally starts to slow down and prepare to rest. This is the phase where you might feel a little hungrier, a little sleepier, and (sometimes) a little moodier. \u003cbr\u003e\u003cbr\u003eTypically during this phase, the body is releasing progesterone - our sleepy, softer, mother earth hormones that calls us to nest and draw inward - and that requires rest to release into our bodies fully + effectively. Nourishing \u0026amp; calming herbs, do your thing.\u003cbr\u003e\u003cbr\u003e\u003cem\u003eDND mode, activate.\u003cbr\u003e\u003cbr\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003e\u003cstrong\u003ePassionflower\u003c\/strong\u003e – Your nervous system's best friend when the luteal feels like a lot. Gently steadies the mood so you don't have to white-knuckle it through the second half of your cycle.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003e\u003cstrong\u003eRed Raspberry Leaf\u003c\/strong\u003e – The womb whisperer. Pelvic Bowl mother. A deeply supportive astringent herb that actually tones and strengthens the pelvic floor tissue - making the womb less susceptible to involuntary cramping and discomfort, while regulating the cycle as a whole.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003e\u003cstrong\u003eTulsi (Holy Basil)\u003c\/strong\u003e – An adaptogen that takes the pressure off the nervous system - lowering cortisol levels while clearing + clarifying brain fog so your creative brain can do its best, most expansive thinking.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003e\u003cstrong\u003eGinger Root\u003c\/strong\u003e – Your body's built-in heat lamp. Warming and traditionally used to ease tension throughout the body - which comes especially in handy for PMS bloating, cramping, and inflammation.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003e\u003cstrong\u003eRose Buds\u003c\/strong\u003e – Tenderness in herb form. Traditionally used for its soothing qualities, rose brings a little softness to the aches and edges of this phase.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e\u003cspan\u003e Steep 1–2 Tbsp of loose herbs in hot water for 5–10 minutes, strain \u0026amp; sip ✨ (we recommend a \u003c\/span\u003e\u003ca href=\"https:\/\/tealadybk.com\/products\/tea-infuser\" title=\"Tea Infuser\" rel=\"noopener\" target=\"_blank\"\u003ebucket tea infuser\u003c\/a\u003e\u003cspan\u003e for straining!)\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eQuestion about Cycle Syncing?\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/tealadybk.com\/pages\/cycle-sync-guide\"\u003eSee our guide here \u003c\/a\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Tea Lady Brooklyn","offers":[{"title":"Default Title","offer_id":51073183580433,"sku":"TLB-LUT-TEA-001","price":21.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0727\/9201\/5121\/files\/New_Product_Photos_7.png?v=1783363242"},{"product_id":"steep-my-sunshine-tea","title":"Steep My Sunshine Tea","description":"\u003cp\u003eHayley Williams runs on Tea Lady! This blend was specially designed in collaboration with \u003ca href=\"https:\/\/gooddyeyoung.com\/pages\/about\" rel=\"noopener\" target=\"_blank\"\u003eGood Dye Young\u003c\/a\u003e to keep Hayley feeling grounded, hydrated, energized, and calm through the fast pace of tour life - and to tend to the connection between the throat, vocal cords, and pelvic floor. A blend of herbs that nurture and support the magical line of fascia that connects the seat of Intuition (pelvic floor) to expression (throat + voice). \u003cbr\u003e\u003cbr\u003eBut you don’t have to be on stage to enjoy it. Steep My Sunshine is your everyday ritual for finding a little brightness and balance in the middle of whatever your day holds.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e\u003cspan\u003e Steep 1–2 Tbsp of loose herbs in hot water for 5–10 minutes, strain \u0026amp; sip ✨ (we recommend a \u003c\/span\u003e\u003ca href=\"https:\/\/tealadybk.com\/products\/tea-infuser\" title=\"Tea Infuser\" rel=\"noopener\" target=\"_blank\"\u003ebucket tea infuser\u003c\/a\u003e\u003cspan\u003e for straining!)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChamomile\u003c\/strong\u003e – Our golden queen. Helps soothe and center the mind when things get busy.\u003cbr\u003e\u003cstrong\u003eCalendula\u003c\/strong\u003e – Main character energy. Bright yellow buds that encourage joy, confidence, and radiant solar vibes.\u003cbr\u003e\u003cstrong\u003eMarshmallow Leaf \u003c\/strong\u003e– Naturally hydrating and soothing to the most delicate soft tissues of the body - perfect for keeping Hayley’s golden pipes stage-ready (and great for anyone who uses their voice all day).\u003cbr\u003e\u003cstrong\u003eLemon Balm\u003c\/strong\u003e – A gentle mood-boosting herb that helps keep happy chemicals flowing.\u003cbr\u003e\u003cstrong\u003eElderflower\u003c\/strong\u003e – Bright, delicate, and lightly honeyed, with calming properties that round out this sunny blend.\u003c\/p\u003e","brand":"Tea Lady Brooklyn","offers":[{"title":"Default Title","offer_id":53335139352849,"sku":"TLB-SUN-TEA-001","price":24.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0727\/9201\/5121\/files\/steep_my_sunshine_tea_ingredients.png?v=1790875762"}],"url":"https:\/\/tealadybk.com\/collections\/calm-mood.oembed","provider":"Tea Lady Brooklyn","version":"1.0","type":"link"}