Follicular Phase Tea
Makes 28 cups of tea
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Follicular Phase Tea helps to support the Follicular Phase of your cycle - which is typically the 7-10 days after your period ends when energy increases. The herbs help to energize and restore the body after our bleed 🩸
Ingredients: Hibiscus, Nettle Leaf, Red Clover, Calendula, Elderflower, Tulsi (Holy Basil)
Hibiscus Flower – Lush, vibrant, and bold. Hibiscus brings the color and the energy to match your body's natural rise — rich in antioxidants, it helps hydrate and support our freshest self.
Nettle – Still doing the quiet work of replenishing the minerals and nutrients your body just spent on your bleed, so you can come back fully stocked and ready.
Red Clover – A gentle ally for your hormones. Red clover supports estrogen as it starts its natural climb, helping your body settle into its stride.
Calendula – Unlocks your main character energy with a boost of joy, confidence, and radiant solar vibes.
Elderflower – Bright, delicate, and lightly honeyed, with calming properties that round out this sunny blend.
Tulsi (Holy Basil) – An adaptogen that's been supporting human minds for centuries. Helps your nervous system handle the load so your creative brain can do its best, most expansive thinking.
Question about Cycle Syncing? See our guide here
