Chlorella
Chlorella is a nutrient-dense green freshwater algae often used as a dietary supplement. It is rich in protein, chlorophyll, vitamins (like B12 and C), minerals, and antioxidants, making it popular in smoothies, powders, and tablets for general nutritional support. People include chlorella in their routines for its vibrant green color, earthy flavor, and as a convenient way to incorporate a broad spectrum of nutrients into their diet. It’s also traditionally valued in wellness practices for supporting energy and digestion.
