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Powder Directions: Add 1-2 tsp to your smoothie, latte, juice, or beverage of choice. Stir in thoroughly, sip and relax!

Tea Directions: Our herbal teas are meant to be steeped or simmered into water. Steep 1-2 Tbsp in 8oz of hot water for 5-15 minutes, strain, and sweeten to taste.

Cocoa Directions: Stir 1-3 tsp in 8oz of warm milk until fully dissolved and sweeten to taste.

Adaptogenic herbs work best when taken consistently over time. Start with a few times a week, and if that feels good you can up to a daily dose or cut back if needed! Always listen to your body as a guide *first* as herbs are powerful and effect every body differently.
All Tea Lady adaptogen powder blends are safe to take every day - but my personal recommendation is to take small periodic breaks for efficacy!*

Allergy Information: Contains Tree Nuts (Coconuts) Processed on shared equipment that may contain peanuts

*Note:
Our products are not intended to diagnose, treat, cure, or prevent any disease. It is not recommended to start any herbal regimen during pregnancy.
Make sure you check with your care provider about any medications or allergies that might interact with the ingredients listed. Plants are powerful and care should always be taken with regards to your personal medical history.