Cycle Syncing Tea Set

A set of four herbal teas, each mindfully crafted to meet you in every phase of your cycle. Your cycle isn't a chaotic mystery ride to survive - it's a full spectrum of superpowers to tap into. Each phase asks something different of you, and each blend is here to help you notice what your body is craving, lean into it, and channel it into your most creative, connected, supported self. Instead of fighting your body's rhythm, this set helps you work with it. Used daily, this set is a 3-4 month supply.

Directions: Steep 1–2 Tbsp of loose herbs in hot water for 5–10 minutes, strain & sip ✨ (we recommend a bucket tea infuser for straining!)

Moon Phase Tea (for days you are bleeding): Rest, softness, and gentle release. This blend meets you in the slowdown, with herbs traditionally chosen for comfort and ease during this quieter phase.
Red Raspberry Leaf, Chamomile, Lemon Balm, Nettle, Rose Buds, Ginger Root

Follicular Phase Tea (for the days following your period): Renewal and rising energy. This blend is made for the climb. Bright, replenishing herbs for coming back to life.
Hibiscus Flower, Nettle, Red Clover, Calendula, Elderflower, Tulsi (Holy Basil)

Ovulation Phase Tea (for the middle of your cycle): Confidence and clarity. This blend brings together herbs traditionally valued for vitality and radiance during your most energized phase.
Butterfly Pea Flower, Damiana, Orange Peel, Lemon Balm, Cinnamon Chips

Luteal Phase Tea (the week leading up to your period): Grounding and steadying. Herbs for moving through the shift with a little more ease as your body settles and prepares to nest.
Red Raspberry Leaf, Passionflower, Tulsi (Holy Basil), Ginger Root, Rose Buds, Elderflower