Follicular Phase Tea

Follicular Phase Tea is crafted to support the Follicular Phase of your cycle — typically the 7–10 days after your period ends, when energy naturally starts to rise. These herbs are traditionally used to energize and nourish the body after your bleed.

Ingredients: Hibiscus, Nettle Leaf, Red Clover, Calendula, Elderflower, Tulsi (Holy Basil)

Hibiscus Flower – Lush, vibrant, and bold. Hibiscus brings the color and the energy to match your body's natural rise — rich in antioxidants, it helps hydrate and support your freshest self.

Nettle – Still doing the quiet work of replenishing the minerals and nutrients your body just spent on your bleed, so you can come back fully stocked and ready.

Red Clover – A gentle ally for this phase. Traditionally used to support the body as it settles into its natural rhythm and rise.

Calendula – Unlocks your main character energy with a boost of joy, confidence, and radiant solar vibes.

Elderflower – Bright, delicate, and lightly honeyed, with calming properties that round out this sunny blend.

Tulsi (Holy Basil) – An adaptogen that's been supporting human minds for centuries. Helps your nervous system handle the load so your creative brain can do its best, most expansive thinking.

Question about Cycle Syncing? See our guide here