Moon Phase Tea

Your bleed-day bestie.
Because idk who needs to hear this - but your period is actually not supposed to be painful.

Our loose tea blend of gentle herbs, petals and roots is handcrafted to ease the discomfort, bloating, and tension that can show up during our period — while encouraging the rest we crave (and cough cough deserve).

Red Raspberry Leaf – The womb whisperer. Pelvic Bowl mother. A deeply supportive astringent herb that actually tones and strengthens the pelvic floor tissue - making the womb less susceptible to involuntary cramping and discomfort, while regulating the cycle as a whole.

Chamomile – Our golden queen. Helps soothe and center the mind when things get busy.

Lemon Balm – A gentle mood-boosting herb that helps keep happy chemicals flowing.

Nettle – A powerhouse of naturally occurring minerals and vitamins that quietly refills your tank when your body is doing the most. Cue iron and magnesium STAT.

Rose Buds – Tenderness in herb form. Traditionally used for its soothing qualities, rose brings a little softness to the aches and edges of this phase.

Ginger Root – Your body's built-in heat lamp. A deeply gentle warming herb that is traditionally used to bring a sense of ease when you need it most - soothing inflammation in the uterus, period cramps, bloating and general discomfort while our body is doing its thing.

Directions: Steep 1–2 Tbsp of loose herbs in hot water for 5–10 minutes, strain & sip ✨ (we recommend a bucket tea infuser for straining!)

Question about Cycle Syncing? See our guide here